Visit our blog for all the latest news in complementary therapy and a more in depth look at all our therapies and therapists
Looking for that present for Mother’s Day, try a bit of yoga!!
March 12th, 2019
Mothers’ Day Yoga taster for Mum
1 hour yoga session for 1 person
Handmade paper Yoga journal
Mothers’ Day Yoga taster for Mother and Daughter
1 hour yoga session for 2 people
2 yoga mats
A Mothers’ Day treat of a taster session to help you decide if yoga is for you. Following the session you will
– understand how yoga can benefit you
– perform some simple yoga postures,
– gain an awareness of your breathing and how to control it
– experience a yoga relaxation
– feel better prepared to enjoy one-to-one yoga or to join a yoga class
All sessions are with our Izzy Ixer, want to find out more, then phone on 01394 388234 or email email@example.com today.
Where do I start?
Don't know where to start with complementary medicine.Get in Touch