Our Blog

Visit our blog for all the latest news in complementary therapy and a more in depth look at all our therapies and therapists

We are back to our normal hours as from tomorrow, 2nd December

We are back to our normal hours as from tomorrow, 2nd December

December 01st, 2020

Just to let you know, we shall be back operating as normal from tomorrow, 2nd December 2020 with the majority of our therapists available to work.  If you have any questions at […]

Can Red Light Therapy assist in your recovery from Long Covid symptoms?

Can Red Light Therapy assist in your recovery from Long Covid symptoms?

November 26th, 2020

As you aware, one of our therapists, Steve Peck practices Red Light Therapy from the Lodge at the Centre, and he has had some very interesting results from this treatment, please take […]

Recipe from our Nutritionist, Nicky Seabrook for Lockdown2

Recipe from our Nutritionist, Nicky Seabrook for Lockdown2

November 12th, 2020

This is a simple recipe which I made on Halloween. It was delicious and definitely one that I will use again. The recipe says that it is for two people but served […]

What’s happening here at the WCHC during our Second Lockdown

What’s happening here at the WCHC during our Second Lockdown

November 04th, 2020

  We are pleased to let you know that the WCHC will remain open during this second lockdown as we have essential workers practising here at the Centre.   We have Sharon […]

We have key workers working here too!

We have key workers working here too!

November 02nd, 2020

  We’ve got some great news, we have our very own key workers working here at the Centre which includes our Osteopath, Sharon Quilter…………so if you need an appointment to see an […]

Celebrating National Curry Week – Vegetarian Curry

Celebrating National Curry Week – Vegetarian Curry

October 08th, 2020

  This is a very straight forward curry to make. It contains the bright yellow spice turmeric and ginger which both have wonderful natural anti-inflammatory properties, making it a great dish if […]

World Mental Health Day 2020

World Mental Health Day 2020

October 08th, 2020

  It will be World Mental Health Day on the 10th October, and this year we are bringing this day to your attention more than ever as we feel that, during these […]

Red Light Therapy

Red Light Therapy

October 05th, 2020

Our new therapist, Steve Peck is offering the innovative red and near infra-red light therapy out of the lodge adjacent to the Centre. Red and near infra-red light therapy, otherwise known as […]

Great Testimonial for Izzy Ixer

Great Testimonial for Izzy Ixer

September 28th, 2020

Our Yoga Teacher, Izzy Ixer continues to great reviews for her work at the WCHC, take a look………….   “Izzy has provided me with the most wonderful guidance, support and confidence to […]

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