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World Mental Health Day 2020
October 08th, 2020
It will be World Mental Health Day on the 10th October, and this year we are bringing this day to your attention more than ever as we feel that, during these current times, your mental wellbeing is more paramount than ever.
During lockdown we would have all experienced elements of loneliness, separation, anxiety and stress……..and/or many other emotions, which will affect our mental wellbeing. Some are able to cope, particularly as they had the support of family and friends around them……..others not so much, if you have been living and/or working on your own. “Mental health problems range from the worries we all experience as part of everyday life, to serious long term conditions” (Mentalhealth.org.uk), so let’s join in the discussion, and not allow these problems to be “sweeped under the carpet”……….raise awareness of World Mental Health Day and get talking…….. https://www.mentalhealth.org.uk/campaigns/world-mental-health-day
And if you feel that you need further support and/or help, then please don’t hesitate in contacting us here at the WCHC. We do have a number of Counsellors, Psychotherapists, Hynotherapists, and NLP therapists, to assist you. Please phone us on 01394 388234 or email us on info@wchc.info, for more information.
Thank you everyone, and keep safe and well.
Petra @WCHC