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Online yoga beginners class using zoom by our Yoga Teacher, Izzy Ixer
April 16th, 2020
Thinking about how yoga can help you at the moment, the idea is a 6 week course of 1 hour sessions:
For beginners or for those with some previous yoga experience who are returning to Yoga
Learn a set of postures you can practice yourself
Understand how to control your breathing and release tension
Master some simple focusing and relaxing techniques
Discover the essence of a yoga practice and how yoga can help now
After a period of rapid learning I have brought my current clients and classes online and had some training on the safety and security aspects of live online sessions using zoom too. As I’m anticipating that the group will be beginners and less experienced yogis, I’d like to limit the group size to 6-8 so that I can ensure you are practicing safely.
Thinking of best times for you to begin a yoga practice either a Wednesday at
6.30pm or on a Thursday late morning feel like good times. Especially as a
beginner it’s wise not to have a main meal just before you practice!
Here is a short video, which says a little more about yoga and some of the ideas behind it:
I’m getting my plans for the sessions together and working out pricing, so if you are interested, please contact me at email@example.com or through my website at http://www.izzyyoga.co.uk/ There is more information on my YouTube Channel – search for Izzyyoga.
With all best wishes
Izzy Ixer BWY Dip CMI
British Wheel of Yoga Teacher and Coach
twitter @IzzyYoga and @IzzyIxer
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