Our Blog
Visit our blog for all the latest news in complementary therapy and a more in depth look at all our therapies and therapists

Our Chiropractor, Jeremy Evans is back working at the WCHC
October 26th, 2022
We have good news. Jeremy Evans, is coming back to work at the Centre on Friday 4th November. Jeremy completed his Master’s degree in Chiropractic in 2004 at the University of […]

Re-introducing Liz Veats, our Five Elements’ Acupuncturist at the WCHC
October 18th, 2022
Liz Veats is one of our Acupuncturists who works here at the Centre. Her style of acupuncture is different and here she explains a little bit about it. “The idea that […]

Preventing dementia – an article by our Nutritionist, Nicola Seabrook
September 30th, 2022
Preventing Dementia Alzheimer’s now causes more deaths than heart disease and the most common cancers. It is a diagnosis we all fear and it can be heart breaking to watch a […]

The Woodbridge Complementary Health Centre – 30 years established
September 23rd, 2022
It is hard to believe that the Woodbridge Complementary Health Centre opened it’s doors in 1992. Thirty years ago! The present owners Alok and Fiona Ruia took over the premises in 1998. […]

Another recipe from our Nutritionist, Nicky Seabrook with her nutrition notes
September 20th, 2022
Vegetarian Moussaka Serves 4 Ingredients Tomato sauce 1 onion 1 clove garlic 1 carrot grated 1x 14oz tinned tomatoes 1 Dst. spoon tomato puree Splash soya sauce Large handful […]

A lovely summer recipe from our Nutritionist, Nicky Seabrook
August 04th, 2022
We are enjoying some great summer weather at the moment and hopefully you are enjoying lots of alfresco dining with fresh salads, BBQ’s and iced cold drinks. No one wants to spend […]

Recipe from our Nutritionist, Nicky Seabrook for May!
May 06th, 2022
Caprese style asparagus By Riverford This is a delicious vegetable side dish or makes a good starter. Ingredients 250g cherry tomatoes 3 bunches asparagus 20g basil chopped, leaving […]

Looking for an Acupuncturist?
April 25th, 2022
In the last 6 months the Centre has had such a high demand for acupuncture that we had to start a waiting list. However we can now welcome Alison Fletcher, an […]

Looking for Inspiration?
April 19th, 2022
Are you looking for inspiration or to try something different? Changing the way you breathe, adjusting your posture, enjoying some gentle stretches can make a difference to your physical and mental […]