Our Blog

Visit our blog for all the latest news in complementary therapy and a more in depth look at all our therapies and therapists

Recipe for January – Biscuit of the month from the Almanac for 2022

Recipe for January – Biscuit of the month from the Almanac for 2022

January 05th, 2022

This is all quoted from The Almanac for 2022………but we thought it was something good to make for Twelfth Night…….we hope you enjoy it too!   Cavallucci di Siena – Italian Twelfth […]

Nutritionist, Nicky’s recipe for Christmas

Nutritionist, Nicky’s recipe for Christmas

December 07th, 2021

Fish Stew   from Antonio Carluccio and Gennaro Contaldo (Two greedy Italians)   This recipe is recommended as a great dish to serve up on Christmas eve and I can see why. […]

A warming soup for those cold October evenings, from our Nutritionist, Nicky Seabrook

A warming soup for those cold October evenings, from our Nutritionist, Nicky Seabrook

October 13th, 2021

Pumpkin Rice Laksa Soup by Jamie Oliver   Halloween is around the corner.  Here is a lovely warming soup  which you can serve in a large pumpkin to your friends.   Serves […]

Anxiety and NLP – Article by our NLP Practitioner, Andrew Norman

Anxiety and NLP – Article by our NLP Practitioner, Andrew Norman

October 04th, 2021

Anxiety is quite a common challenge to face in life.   There are several types of anxiety, including:   The type of anxiety that comes up because we worry something will go […]

Chris Green’s artwork on display, and to purchase, at the WCHC

Chris Green’s artwork on display, and to purchase, at the WCHC

September 07th, 2021

  Well, our very own Mrs Chris Green has some of her own very beautiful creations on display, and to purchase, in reception at the WCHC ……come and have a look next […]

Another great recipe from our Nutritionist, Nicky Seabrook……..Brown rice with walnuts, aubergines and basil oil

Another great recipe from our Nutritionist, Nicky Seabrook……..Brown rice with walnuts, aubergines and basil oil

August 26th, 2021

I recently made this recipe, which is adapted from the Riverford recipe, for my daughter………I hope you enjoy it as much as we did!   Brown rice with walnuts, aubergines and basil […]

We are looking for an Acupuncturist and/or Physiotherapist to work at the WCHC – are you interested?

We are looking for an Acupuncturist and/or Physiotherapist to work at the WCHC – are you interested?

August 25th, 2021

  The Woodbridge Complementary Health Centre is a well-established thriving Centre, which has been running for almost 30 years. It is situated just outside Woodbridge in old Martlesham, it is a bungalow, […]

It’s all about the Strawberry Crumble!

It’s all about the Strawberry Crumble!

July 20th, 2021

Well it’s that time of year when there are so many strawberries in our gardens, hopefully………..or at least to buy, and our Nutritionist, Nicky Seabrook would like to tell us about the […]

Broccoli and Quinoa Salad with lemon and tahini dressing

Broccoli and Quinoa Salad with lemon and tahini dressing

June 16th, 2021

Nutrition Notes Many people are making the most of the warm weather and  enjoying  BBQ’s outside . This salad recipe, which comes from Riverford Organic Farmers, makes a great accompaniment to any […]


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