Our Blog
Visit our blog for all the latest news in complementary therapy and a more in depth look at all our therapies and therapists
Why I became a therapist – Andrew Norman
February 15th, 2022
Let us introduce Andrew Norman. An NLP Practitioner, and Neuro Linguistic Programming (NLP) comprises of models, techniques and strategies to help us understand how the language we use influences the way we […]
Why I became a Therapist – Louise Nightingale
January 19th, 2022
Our first Therapist in, hopefully, a series of articles by us here at the WCHC, starts with Louise Nightingale, please read on………. Let us introduce Louise Nightingale ATT, ITEC Dip. Mass […]
Another lovely nutritional recipe from our Nutritionist, Nicky Seabrook
January 12th, 2022
The Real Mushroom Soup (Recipe from Jamie Oliver) I made this soup at the weekend for some friends and it got a good reception. It makes an ideal lunch on […]
Recipe for January – Biscuit of the month from the Almanac for 2022
January 05th, 2022
This is all quoted from The Almanac for 2022………but we thought it was something good to make for Twelfth Night…….we hope you enjoy it too! Cavallucci di Siena – Italian Twelfth […]
Nutritionist, Nicky’s recipe for Christmas
December 07th, 2021
Fish Stew from Antonio Carluccio and Gennaro Contaldo (Two greedy Italians) This recipe is recommended as a great dish to serve up on Christmas eve and I can see why. […]
A warming soup for those cold October evenings, from our Nutritionist, Nicky Seabrook
October 13th, 2021
Pumpkin Rice Laksa Soup by Jamie Oliver Halloween is around the corner. Here is a lovely warming soup which you can serve in a large pumpkin to your friends. Serves […]
Anxiety and NLP – Article by our NLP Practitioner, Andrew Norman
October 04th, 2021
Anxiety is quite a common challenge to face in life. There are several types of anxiety, including: The type of anxiety that comes up because we worry something will go […]
Chris Green’s artwork on display, and to purchase, at the WCHC
September 07th, 2021
Well, our very own Mrs Chris Green has some of her own very beautiful creations on display, and to purchase, in reception at the WCHC ……come and have a look next […]
Another great recipe from our Nutritionist, Nicky Seabrook……..Brown rice with walnuts, aubergines and basil oil
August 26th, 2021
I recently made this recipe, which is adapted from the Riverford recipe, for my daughter………I hope you enjoy it as much as we did! Brown rice with walnuts, aubergines and basil […]