Perk up November with a free half hour yoga session with our qualified and experienced yoga tutor Izzy Ixer!

Spend half an hour with Izzy and learn how to,

• Improve your posture
• Stretch and strengthen
• Use your breath to manage anxiety and stay calm

Sessions must be booked and taken during November 2023

No obligation to book further sessions

Available to new one to one clients at the centre and those returning after a break

Wear loose, comfortable clothing – yoga mat provided

Izzy Ixer MCMI

Coach and British Wheel of Yoga Teacher

Blue Pebble Coaching