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What’s new for 2023? – Practising at home yoga package

January 22nd, 2023


This is new from our Yoga Practitioner, Izzy Ixer, being offered here at the WCHC, please take a look………..

 

 

 

Practice at home plan – face to face
Introductory session Half hour Tell me about yourself, your goals for your yoga practice, any health issues you feel are relevant and help me to get to know you.   Following this session I will prepare a personalised practice plan for you with illustrations of the postures, ready for your next session.
Introduction to your plan 1 hour Go through the practice plan to ensure that you feel confident to practise the postures and breathing techniques safely in your own home.
Follow up session 1 hour Discuss progress, make any adjustments to the plan ready to continue your home practice with confidence.
Package price £99

 

And if you would like to find out more, please contact Izzy as below!

 

Izzy Ixer MCMI

Coach and British Wheel of Yoga Teacher

Blue Pebble Coaching

www.bluepebblecoaching.co.uk

www.izzyyoga.co.uk

 

 

Personal, executive and workplace coaching and mentoring – individuals and teams – raising performance – improving wellbeing

izzy@bluepebblecoaching.co.uk

01473 625115

@IzzyIxer

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