Meet Our Therapists
Our therapists are all experts in their respective fields, and offer a universally friendly and professional service to promote well-being.
British Wheel of Yoga Teaching Diploma, ILM Level 5 Coaching Diploma
Izzy is a Qualified Coach and Yoga teacher.
Practising Yoga is a wonderful way to develop a calm and positive approach to all aspects of your life – work, family and leisure activities. It’s unique combination of postures, breathing techniques and relaxation have made it a popular choice for improving your mental and physical health.
A qualified coach, Izzy supports managers and business leaders as well as people who are making significant changes in their lives or may be approaching retirement. She combines Wellbeing Coaching with yoga at the centre. Set time aside to reflect on your personal goals and challenges at work and at home, practise yoga to reinforce your confidence and commitment so that you come away ready to make changes which will improve your personal wellbeing and zest for life.
Izzy began to practise Hatha Yoga as a teenager and it became part of her life. She qualified with the British Wheel of Yoga and maintains her skills are through regular professional development and training.
She has studied with internationally known Yoga teachers Peter Blackaby and Zoe Knott and draws on her experience of working with many different influences to lead group and individual sessions for all ages. She is able to adapt the principles of Yoga for groups such as the Suffolk Family Carers and she also works with pianists at the prestigious annual Pianissimi event in Suffolk and has led yoga sessions for the Ipswich Tri-Yoga group to build strength, resilience and flexibility for their tri-athletes.
At the Woodbridge Complementary Health Centre, Izzy helps you to identify what you need from your Yoga practice and designs an individual yoga pathway for you. She offers tailored 4, 6 and 8 week Yoga programmes as well as occasional sessions. New for 2023 is the Practise at Home package for just £99.
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