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Looking for Inspiration?

April 19th, 2022


Are you looking for inspiration or to try  something different?  Changing the way you breathe, adjusting your posture, enjoying some gentle stretches can make a difference to your physical and mental well-being and can help your recovery if you’ve been under the weather.


Our qualified and experienced yoga teacher Izzy Ixer is here to help you get started by sharing simple yoga techniques – and it’s fun too!  Sessions are individually planned just for you.


And if you’ve been thinking of joining a yoga  class then a few sessions with Izzy can make all the difference to your confidence!


Come and meet Izzy and have a free chat – she’ll explain how yoga can help you.




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Don't know where to start with complementary medicine.

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