Our Blog

Visit our blog for all the latest news in complementary therapy and a more in depth look at all our therapies and therapists

A wonderful review for our Acupuncturist, Alison Fletcher…….take a look

A wonderful review for our Acupuncturist, Alison Fletcher…….take a look

May 26th, 2024

    After suffering strong pain from my hip, due to osteoarthritis, my lovely Daughter in law recommended Acupuncture. She very kindly looked up the best qualified in my area and suggested […]

What can Acupuncture do for you?

What can Acupuncture do for you?

May 20th, 2024

Quite a lot actually.  Most people associate acupuncture with pain relief, though it can be used to treat a whole range of conditions because of the way that it works. Traditional Chinese […]

Another recipe for you from our Nutritionist, Nicky Seabrook

Another recipe for you from our Nutritionist, Nicky Seabrook

April 30th, 2024

Sweet Potatoes with Walnuts and Quinoa   Serves 4   I’m not sure where this recipe comes from but it ticks so many boxes. It is a quickly prepared supper dish that […]

Meet our new experienced Acupuncturist, Helen Riddington

Meet our new experienced Acupuncturist, Helen Riddington

April 08th, 2024

Acupuncture with Helen Riddington is now available at the Woodbridge Complementary Health Centre from Friday 19th April. Appointments can be booked at reception by contacting us on 01394 388234 or email us: info@wchc.info […]

Opening & Closing times for Easter at the WCHC

Opening & Closing times for Easter at the WCHC

March 27th, 2024

  Wishing all our clients a happy and healthy Easter.   Reception at the Centre will be closed over the Easter weekend, although some therapists will be working.   Reception reopens at […]

What’s new with our Yoga Teacher, Izzy Ixer?

What’s new with our Yoga Teacher, Izzy Ixer?

March 18th, 2024

  What do you think of when you hear the words “yoga class”?  Challenging yoga poses?  A sense of peace and relaxation?  A group of people enjoying meeting each other each week for friendship and […]

25 Years of the WCHC being owned by Fiona & Alok Ruia

25 Years of the WCHC being owned by Fiona & Alok Ruia

February 04th, 2024

  On Friday, 2nd February 2024 we celebrated 25 years of Alok & Fiona Ruia owning the WCHC.  It was a very special evening, with therapists and staff, past & present.  We […]

Therapy for the Month of February – Chiropractic – Jeremy Evans

Therapy for the Month of February – Chiropractic – Jeremy Evans

February 04th, 2024

Spring into 2024 with healthy joints and muscles     Chiropractic has been helping patients with musculoskeletal issues for over 100 years. First developed in the USA by a Canadian, BJ Palmer, […]

January is Thyroid Awareness Month

January is Thyroid Awareness Month

January 17th, 2024

January is Thyroid Awareness Month and hypothyroidism is a common disorder, particularly in women.  Nutrition can play a significant role in managing the symptoms of hypothyroidism.   Two of the nutrients that […]


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