Our Blog

Visit our blog for all the latest news in complementary therapy and a more in depth look at all our therapies and therapists

What’s new with our Yoga Teacher, Izzy Ixer?

What’s new with our Yoga Teacher, Izzy Ixer?

March 18th, 2024

  What do you think of when you hear the words “yoga class”?  Challenging yoga poses?  A sense of peace and relaxation?  A group of people enjoying meeting each other each week for friendship and […]

25 Years of the WCHC being owned by Fiona & Alok Ruia

25 Years of the WCHC being owned by Fiona & Alok Ruia

February 04th, 2024

  On Friday, 2nd February 2024 we celebrated 25 years of Alok & Fiona Ruia owning the WCHC.  It was a very special evening, with therapists and staff, past & present.  We […]

Therapy for the Month of February – Chiropractic – Jeremy Evans

Therapy for the Month of February – Chiropractic – Jeremy Evans

February 04th, 2024

Spring into 2024 with healthy joints and muscles     Chiropractic has been helping patients with musculoskeletal issues for over 100 years. First developed in the USA by a Canadian, BJ Palmer, […]

January is Thyroid Awareness Month

January is Thyroid Awareness Month

January 17th, 2024

January is Thyroid Awareness Month and hypothyroidism is a common disorder, particularly in women.  Nutrition can play a significant role in managing the symptoms of hypothyroidism.   Two of the nutrients that […]

WCHC Voucher as a special Christmas present

WCHC Voucher as a special Christmas present

November 30th, 2023

  Have you thought about a WCHC voucher as a Christmas present?   You can buy one for any value, and it can be used for any therapy provided at the WCHC! […]

The Benefits of Yoga

The Benefits of Yoga

November 06th, 2023

    Perk up November with a free half hour yoga session with our qualified and experienced yoga tutor Izzy Ixer!   Spend half an hour with Izzy and learn how to, […]

Reiki with Donna Walker

Reiki with Donna Walker

September 27th, 2023

  Reiki (Pronounced Ray-Key)   Some people of heard of it but not  always completely sure what it is and how it may help.   It is an energy treatment that creates […]

INSOMNIA AND TRADITIONAL CHINESE ACUPUNCTURE

INSOMNIA AND TRADITIONAL CHINESE ACUPUNCTURE

September 14th, 2023

  Here’s a great article from one of our Acupuncturist’s Alison Fletcher practising here at the WCHC   Insomnia, which responds well to acupuncture, covers a number of sleeping problems including an […]

September recipe from our Nutritionist Nicky Seabrook – help with the Menopause?

September recipe from our Nutritionist Nicky Seabrook – help with the Menopause?

August 30th, 2023

I’m sure many of you now have squashes growing in the garden and with cooler temperatures heading our way I thought a Stew might be good. Tofu is used by many following […]


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