Our Blog

Visit our blog for all the latest news in complementary therapy and a more in depth look at all our therapies and therapists

What’s new for 2023? – Practising at home yoga package

What’s new for 2023? – Practising at home yoga package

January 22nd, 2023

This is new from our Yoga Practitioner, Izzy Ixer, being offered here at the WCHC, please take a look………..       Practice at home plan – face to face Introductory session […]

Christmas Opening and Closing Times

Christmas Opening and Closing Times

December 19th, 2022

Thank you for your custom this year.   Just so you know the Centre will be closed on Saturday 24th December and will reopen at 10.00 a.m. on Monday 2nd January.   […]

It’s warm and cosy here at the WCHC

It’s warm and cosy here at the WCHC

December 15th, 2022

Our Christmas decorations are up……….our therapists are here to help you………….and most importantly, it’s lovely, warm and cosy here at the WCHC! Please get in touch if you need our advice and/or […]

Are you in need of a Chiropractor?

Are you in need of a Chiropractor?

November 28th, 2022

Are you suffering from Headaches, Neck Pain, Back Pain, Shoulder Pain, Elbow Pain, Hip Pain, Knee Pain, General Aches & Pains……..it might be that you are in need of a Chiropractor? And […]

Are you practising yoga safely?

Are you practising yoga safely?

November 27th, 2022

A daily yoga practice has great benefits for the mind and body.  Stretching to release tension, strengthening muscles to aid good posture, deepening your breathing to calm your thoughts.  And recent initiatives […]

Another scrummy recipe from our Nutritionist, Nicky Seabrook

Another scrummy recipe from our Nutritionist, Nicky Seabrook

November 06th, 2022

Autumn is a time to increase our food intake in preparation for the winter and indulge ourselves a little! This chocolate cake is very easy to make and doesn’t contain any of […]

Our Chiropractor, Jeremy Evans is back working at the WCHC

Our Chiropractor, Jeremy Evans is back working at the WCHC

October 26th, 2022

We have good news.  Jeremy Evans, is coming back to work at the Centre on Friday 4th November.   Jeremy completed his Master’s degree in Chiropractic in 2004 at the University of […]

Re-introducing Liz Veats, our Five Elements’ Acupuncturist at the WCHC

Re-introducing Liz Veats, our Five Elements’ Acupuncturist at the WCHC

October 18th, 2022

Liz Veats is one of our Acupuncturists who works here at the Centre. Her style of acupuncture is different and here she explains a little bit about it.   “The idea that […]

Preventing dementia – an article by our Nutritionist, Nicola Seabrook

Preventing dementia – an article by our Nutritionist, Nicola Seabrook

September 30th, 2022

Preventing Dementia   Alzheimer’s now causes more deaths than heart disease and the most common cancers. It is a diagnosis we all fear and it can be heart breaking to watch a […]


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