Our Blog

Visit our blog for all the latest news in complementary therapy and a more in depth look at all our therapies and therapists

Recipe of the Month: December – Gluten Free Chocolate Cake

Recipe of the Month: December – Gluten Free Chocolate Cake

December 01st, 2015

‘Coming in from the cold weather over Christmas and warming ourselves by the fire with a glass of mulled wine and a minced pie can be a real treat. However, many people […]

Featured Therapy – Osteopathy

Featured Therapy – Osteopathy

November 23rd, 2015

Our therapy of the month for November is Osteopathy. In this blog post we find out more about this therapy. Osteopathy is a treatment used to find and prevent problems in the […]

Recipe of the Month: November – Sugar Free Chocolate Cake

Recipe of the Month: November – Sugar Free Chocolate Cake

November 05th, 2015

Every month Nicky Seabrook is going to be posting a different recipe here on our website that highlights a specific nutritional need or issue. This month, and with so much about it […]

Homeopathy for Mums to Be and Babies

Homeopathy for Mums to Be and Babies

October 26th, 2015

In this article Susan Paul talks about homeopathy for fertility, pregnancy, motherhood and babies. ‘Homeopathy works to rebalance our bodies. When a body is in balance, the immune system works to protect […]

Ipswich Baby Fair – What Happened on the Day

Ipswich Baby Fair – What Happened on the Day

October 20th, 2015

Last Saturday Isabelle, Nicky and Susan all went to host a stand at the Ipswich Baby Fair at Kesgrave Community Centre. They all thought the Fair was lovely and well worth doing […]

Featured Therapy – Acupuncture

Featured Therapy – Acupuncture

October 15th, 2015

Acupuncture is great for fertility, whether for improving natural fertility or to complement assisted techniques such as IVF. I don’t personally treat people going through assisted fertility processes (I refer them to […]

Ipswich Baby Fair: Saturday 17th October

Ipswich Baby Fair: Saturday 17th October

October 12th, 2015

Ipswich Baby Fair: Saturday 17th October 10am-2pm, at Kesgrave Community Centre, 12 Acre Approach, Kesgrave IP5 1JF. Susan Paul (homeopath), Nicky Seabrook (nutritionist) and Isabelle Wen (acupuncturist) will be manning a stall […]

World Mental Health Day 2015 – The Pros and Cons of Acupuncture

World Mental Health Day 2015 – The Pros and Cons of Acupuncture

October 10th, 2015

Acupuncture is our ‘Therapy of the Month’ and for World Mental Health Day 2015 one of our acupuncturists, Richard Graham, talks about the pros and cons of the therapy in treating mental […]

Featured Therapy – Reflexology

Featured Therapy – Reflexology

September 22nd, 2015

September sees World Reflexology Awareness Week 21st – 27th September, so we have chosen Reflexology as our Therapy of the Month. In this blog post Victoria Lily talks about what reflexology is […]


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