Our Blog
Visit our blog for all the latest news in complementary therapy and a more in depth look at all our therapies and therapists
Recipe of the Month April – Kale and Chickpea Curry
April 02nd, 2016
This months recipe for April is Kale and Chickpea curry. Kale is in season at the moment and is known to be a ‘super food’. Here are a few reasons why it […]
Aroma of The Month: March – Aromatherapy Lemon Oil
March 21st, 2016
Each month aromatherapist Victoria Lily will choose an Aroma of the Month for us. For March it’s Lemon Oil: Lemon Oil is a wonderfully light, uplifting aroma. It is especially good at […]
Special Offer for New Yoga Clients
February 17th, 2016
Yoga teacher Izzy Ixer has a special offer for new clients For bookings made for her 8 week yoga programme and paid for by 31 March you will receive a free yoga […]
Featured Therapy – Hypnotherapy
February 15th, 2016
For February our therapy of the month is Hypnotherapy – here hypnotherapist Mike Buckley talks about what this is and what it can do. ‘Hypnotherapy can be a deeply relaxing experience, which […]
Children’s Metal Health Week Providing children with the building blocks for good mental health
February 11th, 2016
8th – 14th February is Children’s Metal Health Week – a subject not often talked about. Here nutritionist Nicky Seabrook talks about a link between diet and mental health in children. Nutrition […]
Richard Graham Joins the Chartered Society of Physiotherapists
February 08th, 2016
Richard Graham, Physiotherapist, Acupuncturist and Manipulative Therapist has upgraded his professional memberships and joined the Chartered Society of Physiotherapists. This means that not only is he registered with the Chartered Society but […]
Recipe of the Month: February – Salmon Curry
February 04th, 2016
We are well into winter now and our vitamin D levels are likely to be low after several months of reduced sunlight. Oily fish are the richest source of vitamin D in […]
Featured Therapy – Herbalism
January 25th, 2016
Our therapy of the month for January is Herbalism – here herbalist Emma Dalton talks about the therapy, how she came to be an herbalist and the extensive study she has undertaken […]
Recipe of the Month: January – Spicy Sweet Potato Soup
January 08th, 2016
A Happy New Year to everyone from WCHC. So, the time for indulgence is over! Evenings sipping mulled wine are over for another year; the turkey carcass lies empty and even the […]