Our Blog

Visit our blog for all the latest news in complementary therapy and a more in depth look at all our therapies and therapists

A recipe from our Nutritionist, Nicky Seabrook to cheer you up!

A recipe from our Nutritionist, Nicky Seabrook to cheer you up!

May 25th, 2021

Lemon polenta cake by Nigella Lawson   I think we all need cheering up!! After a difficult winter and cold, wet weather this month I have chosen my favourite cake. Lemon polenta […]

Workshop with Izzy Ixer – on line with zoom

Workshop with Izzy Ixer – on line with zoom

April 12th, 2021

  Our Izzy Ixer never sits still!  Today she is publicizing a workshop that she is running for the organisation Chronically Awesome, which supports those who live with chronic illness.   Several […]

Homeopathy Awareness Week from 10th April

Homeopathy Awareness Week from 10th April

April 12th, 2021

  Lots of reasons to celebrate this week, we continue with our easing of Lockdown, and this week is Homeopathy Awareness Week, and if you would like to find out more, please […]

The Low Glycaemic Load Diet

The Low Glycaemic Load Diet

March 17th, 2021

  While the keto diet is currently gaining popularity, I believe the Low GL diet is still one of the best diets around. It is excellent for anyone trying to reduce their […]

Red Light Therapy, Steve Peck tells us what he has been up to in Lockdown

Red Light Therapy, Steve Peck tells us what he has been up to in Lockdown

March 10th, 2021

  Hi everyone!   Great to hear about what you’ve been doing to keep busy this winter.   I’ve been playing board games for leisure and further immersing myself in 21st Century […]

Hypnotherapist, Mike Buckley tells us what he has been up to in Lockdown

Hypnotherapist, Mike Buckley tells us what he has been up to in Lockdown

March 10th, 2021

Dear all,   It’s really nice to hear that there’s activity out there! I think it’s a great idea to share what we’ve been up to.   It’s not been an easy […]

NLP Practitioner, Andrew Norman tells us what he has been doing in lockdown

NLP Practitioner, Andrew Norman tells us what he has been doing in lockdown

March 09th, 2021

  Hi Everyone   Well it has been an interesting (nearly) a year.   It will be great to start seeing people in person again. The days are counting down… I have […]

Our Receptionist, June Andrews, what has she been up to in Lockdown?

Our Receptionist, June Andrews, what has she been up to in Lockdown?

March 09th, 2021

Hi everyone,   June, the receptionist, here!!   We have a Lhasa Apso who we walk over Rushmere Heath everyday come rain, shine or snow, I enjoyed the snow but much prefer […]

Reflexologist, Donna Walker tells us what she has been up to in Lockdown

Reflexologist, Donna Walker tells us what she has been up to in Lockdown

March 08th, 2021

Hi everyone,   As I have not been able to work due to the pandemic and the government guidelines,  I have been busy supporting my eldest daughter by having my grandson for […]

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