Our Blog

Visit our blog for all the latest news in complementary therapy and a more in depth look at all our therapies and therapists

Nutritionist, Nicky Seabrook, what has she been up to in Lockdown

Nutritionist, Nicky Seabrook, what has she been up to in Lockdown

March 08th, 2021

Hi everyone,   I am continuing to work with clients at the WCHC, but still have time to do other things!   I have enjoyed reading some poetry and novels, writing a […]

Homeopath, Fiona Ruia, what she has been up to in Lockdown

Homeopath, Fiona Ruia, what she has been up to in Lockdown

March 04th, 2021

  Life here at home has not been too bad at all. Alok seems to be loving the fact that I am around for lunch; walk, dinner, occasional film or series like […]

Yoga as we emerge from lockdown

Yoga as we emerge from lockdown

March 03rd, 2021

It has been a strange few months as we have experienced this period of very restricted social activity.  I wonder if, like me, you are feeling a little like a caterpillar waiting […]

Acupuncturist, Isabelle Wen tells us what she has been up to in Lockdown

Acupuncturist, Isabelle Wen tells us what she has been up to in Lockdown

March 03rd, 2021

  Dear all,   Nice to hear what some of you have been up to. Yes, it feels an appropriate time to be easing back into the real world and coming out […]

Osteopath, Sharon Quilter lets us know what she has been doing in Lockdown

Osteopath, Sharon Quilter lets us know what she has been doing in Lockdown

March 02nd, 2021

Hi Everyone   I have continued to work through this last lockdown. Sometimes I’ve got Steve or Natalie for company as they work in their area but it’s been eerily quiet at […]

Head Receptionist, Susan Paul, what she has been up to in Lockdown

Head Receptionist, Susan Paul, what she has been up to in Lockdown

March 01st, 2021

Hi everyone,   I can’t quite believe we have got to March already! The combination of this lockdown and winter has had a very different vibe about it, to when the first […]

Yoga Teacher, Izzy Ixer tells us what she has been up to in Lockdown

Yoga Teacher, Izzy Ixer tells us what she has been up to in Lockdown

February 25th, 2021

  My own yoga practice continues daily outside, even in the snow, and I’m enjoying some lovely warm practice sessions outside recently with the sunshine.  And fewer layers of clothing on!!  I’ve […]

Looking for something comforting? Try this from our Nutritionist, Nicky Seabrook

Looking for something comforting? Try this from our Nutritionist, Nicky Seabrook

February 09th, 2021

Leeky Welsh Rarebit by Hugh Fearnley-Whittingstall     I think comfort food is definitely on the agenda for this month so I’ve chosen  Welsh rarebit. This version includes leeks and leeks are […]

On-line Yoga by Izzy Ixer – still available!

On-line Yoga by Izzy Ixer – still available!

February 08th, 2021

Just a reminder that Izzy is available for yoga online!   – get started with yoga – return to yoga – Relax and unwind – discover simple techniques to help you cope […]

Where do I start?

Don't know where to start with complementary medicine.

Get in Touch